Lately, life has been pretty hectic for me.
I've been having unnecessary stress and the worst part is, it's actually not coming from myself, but from others. I am easily affected by people around me, especially if they are my friends. When I'm stress, I tend to skip main meals and just go for fast food and I thought junk food were perfect for snacking time! It only hits me when I start falling sick and facing my low blood pressure issue just a week ago. When it come to blood pressure, whether it's high or low, both aren't good for us.